Osteopathy at Back to Health is a holistic therapy focusing on the body's interconnected systems. We perform sessions of non-invasive hand techniques to help improve one’s overall health. Our expert osteopaths treat physiological restrictions within the body to activate the body's natural healing ability.
Registered Massage Therapy at Back to Health uses hands-on touch to promote deep healing, offering relief from pain, stress, and various chronic conditions. We offer many different massages, including a range of specialized ones like Swedish, deep tissue, and sports massage, always tailored to activate the body's natural healing processes.
Schroth Scoliosis Therapy offers a non-surgical, exercise-based approach to the treatment of scoliosis, tailored to each patient's unique spinal curvature. It works by strengthening the muscles around the spine, using specialized breathing techniques for rib cage expansion, and generally alleviating discomfort.
Barral Visceral Manipulation is a unique hands-on therapy that focuses on unblocking obstructions in the circulation of fluids between the body's internal organs. Through gentle manipulation techniques, our practitioners promote re-establishing the functioning of our various bodily systems.
Our Diastasis Recti treatment combines physical rehabilitation and nutrition to heal separated abdominal muscles. To heal the connective tissue, we go through 4 steps: (1) doing the Tupler Technique® exercises, (2) wearing the Diastasis Rehab Splint®, (3) developing transverse muscle awareness, (4) learning to get up and down correctly.
Patanjali Yoga Therapy at Back to Health is rooted in ancient yoga wisdom, offering a holistic practice that nurtures physical, mental, and spiritual growth. Our tailored yoga sessions, guided by experienced instructors, provide benefits like improved flexibility, better respiration, and enhanced mental well-being.
Our fitness and rehab programs are crafted by Iryna Bilchenko, who has over 30 years of fitness expertise. An integral part of our holistic approach, our fitness classes aim at long-term wellness through weight loss, increased flexibility, and lean muscle mass development.
Our 10-week Rejuvenation Program is designed to balance one’s hormones and speed up metabolism, featuring techniques for daily self-care. The program focuses on breathing exercises, asana practices, and self-massage techniques for overall healing.
