The foundation of most of our massage therapy treatments, our standard massage incorporates both full body massage and specific treatment of problem areas. We consider both the assessment and client preferences in designing each massage session.

Swedish massage is a more relaxing massage treatment that combines gentle yet firm kneading with a rhythmic tapping that helps to activate the body’s natural response. This technique soothes aching muscles without applying too much pressure while it also reinvigorates the body.

Originating from ancient Chinese Medicine, cupping massage therapy uses the suction from a vacuum seal on glass cups to promote blood flow within the body. The purpose of cupping is to relieve muscle tension by stimulating blood circulation.

Deep tissue massage works in slow, deliberate movements that dig down to the deepest tissues of the body to fully release hard-to-reach tension. This massage can be used to address chronic issues and helps to relieve pain from old injuries.

Sports massages are specially designed to help soothe overstrained muscles from different sports. Different muscles are targeted depending on the sport played, helping with an athlete’s flexibility, preventing injuries, and speeding up recovery time after a sports-related injury.

Thai Yoga Massage is an ancient practice performed with comfortable clothing on a floor mat. As the client is guided through different yoga postures, the practitioner is palming and thumbing along the body’s “sen” (energy lines) and pressure points. It’s a more holistic approach to releasing muscle tension through circulating energy in the body, promoting flexibility and easing pain, stress, and more.